AI Fitness Coach

Your whole
fitness life.
Here.

Track workouts. Log nutrition. Get coached. Glialis sees the patterns you miss and tells you exactly what's holding you back.

Nutrition Fitness Coaching
Nutrition
AI Coaching Workout Tracking Nutrition Logging Progress Analytics Smart Notifications HealthKit Sync AI Food Detection AI Coaching Workout Tracking Nutrition Logging Progress Analytics Smart Notifications HealthKit Sync AI Food Detection

01 — Nutrition

Point.
Log.
Done.

AI food recognition that actually works. Point your camera, get instant macros. No typing. No searching. Search across USDA, Canadian Nutrient File, and OpenFoodFacts when you need it.

AI Detect Barcode Scan Label Read
AI Food Detection

02 — Nutrition

Know
what
you eat.

Full macro breakdown. Recipe tracking. Energy expenditure across BMR, NEAT, EAT and TEF. Millions of foods across global databases — what you eat, exactly how you logged it.

Macro Tracking Recipe Log 3 Databases
Food Search

03 — Training

A plan
built for
you. Not everyone.

Generate personalized programs based on your training philosophy, equipment, and goals. Traditional lifting, CrossFit, calisthenics — your method, your plan.

AI Generated Progressive Overload Any Style
AI Workout Plan

04 — Training

Beat
last
week.

Track every set. See your personal records. Monitor progressive overload with confidence scores. When the weight goes up, you'll know exactly why — and when to push further.

Set Tracking Personal Records RIR Logging
Workout Log

05 — Progress

Your
progress.
Visualized.

Body weight, body fat, muscle mass, waist — tracked over 1 month to 1 year. See the real trend, not just today's number. Progress is a line, not a point.

Body Weight Body Fat Muscle Mass
Weight Progress

AI Coaching

Coaching
that finds you.

Smart notifications when you need them. Glialis watches your patterns and speaks up when something matters.

Glialis now
You've skipped leg day 3 weeks straight
Muscle imbalances can lead to injury. Let's get those legs trained.
Glialis 6:30 PM
Your protein is 40g short today
Quick options: Chicken breast, Protein shake, Greek yogurt
Glialis 2h ago
Sleep dropped to 5.6hrs this week
Recovery is suffering. Your lifts are down 8% when you sleep under 6 hours.
Glialis 8:00 AM
You crushed 4 workouts this week
Best consistency in 2 months. Progressive overload is working.

Stop
guessing.
Start winning.

1-week free trial. No commitment. Just results.

Download Free — iOS

1-week free trial